[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.oesp.cz\/schodiste-jako-ozdoba-domu-i-verny-pritel\/#Article","mainEntityOfPage":"https:\/\/www.oesp.cz\/schodiste-jako-ozdoba-domu-i-verny-pritel\/","headline":"Schodi\u0161t\u011b jako ozdoba domu i v\u011brn\u00fd p\u0159\u00edtel","name":"Schodi\u0161t\u011b jako ozdoba domu i v\u011brn\u00fd p\u0159\u00edtel","description":"Hlavn\u00ed v\u00fdhodou samonosn\u00e9ho schodi\u0161t\u011b je jeho tvarov\u00e1 rozmanitost a velmi \u0161irok\u00e9 mo\u017enosti uplatn\u011bn\u00ed. M\u016f\u017eete je um\u00edstit v...","datePublished":"2023-06-20","dateModified":"2023-07-22","author":{"@type":"Person","@id":"https:\/\/www.oesp.cz\/author\/#Person","name":"","url":"https:\/\/www.oesp.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/e5312f21b37eec0871f00feffaf403580ddf46c2d055479cc6723fb0100721f2?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e5312f21b37eec0871f00feffaf403580ddf46c2d055479cc6723fb0100721f2?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"oesp.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.oesp.cz\/wp-content\/uploads\/steps-6202318_640.jpg","url":"https:\/\/www.oesp.cz\/wp-content\/uploads\/steps-6202318_640.jpg","height":0,"width":0},"url":"https:\/\/www.oesp.cz\/schodiste-jako-ozdoba-domu-i-verny-pritel\/","about":["Podnik\u00e1n\u00ed"],"wordCount":455,"articleBody":"      Hlavn\u00ed v\u00fdhodou samonosn\u00e9ho schodi\u0161t\u011b je jeho tvarov\u00e1 rozmanitost a velmi \u0161irok\u00e9 mo\u017enosti uplatn\u011bn\u00ed. M\u016f\u017eete je um\u00edstit v podstat\u011b kamkoli, jsou konstruov\u00e1na tak, aby nebyla z\u00e1visl\u00e1 na nosn\u00fdch stavebn\u00edch prvc\u00edch uvnit\u0159 i vn\u011b objektu, a t\u00edm p\u00e1dem m\u00e1te velmi flexibiln\u00ed \u0159e\u0161en\u00ed p\u0159\u00edstupu do vy\u0161\u0161\u00edch \u010di ni\u017e\u0161\u00edch pater domu. Samonosn\u00e1 schodi\u0161t\u011b mohou b\u00fdt um\u00edst\u011bna libovoln\u011b v prostoru tak, aby spl\u0148oval va\u0161e estetick\u00e9 c\u00edt\u011bn\u00ed a aby nebyly schody, jak se \u0159\u00edk\u00e1, \u201ep\u011bst\u00ed na oko\u201c. Pamatujte na to, \u017ee schodi\u0161t\u011b v dom\u011b b\u00fdvaj\u00ed obvykle jeho dominantou, na kterou se up\u00edn\u00e1 zrak po ka\u017ed\u00e9m vstupu do tohoto prost\u0159ed\u00ed. Co je na samonosn\u00fdch schodi\u0161t\u00edch zaj\u00edmav\u00e9ho je i to, \u017ee jsou velmi l\u00e1kav\u00fdm m\u00edstem pro d\u011btsk\u00e9 skota\u010den\u00ed. D\u011bti je vyhled\u00e1vaj\u00ed pro r\u016fzn\u00e9 hry, vyu\u017e\u00edvaj\u00ed je pro pokl\u00e1d\u00e1n\u00ed hra\u010dek na okraj schodnic, vyst\u0159ihuj\u00ed si z pap\u00edrov\u00e9ho kartonu \u0161ikmou plochu pro spou\u0161t\u011bn\u00ed aut\u00ed\u010dek z kopce a \u010dast\u00fdm jevem je i j\u00edzda po zadku, jestli\u017ee to konstrukce schod\u016f umo\u017e\u0148uje sv\u00fdm hladk\u00fdm povrchem. Pro d\u011bti jsou domovn\u00ed schodi\u0161t\u011b zkr\u00e1tka perfektn\u00edm ter\u00e9nem pro jejich tv\u016fr\u010d\u00ed z\u00e1m\u011bry.A co my, dosp\u011bl\u00ed? Sd\u00edlejme s d\u011btmi jejich hravou energii a vyu\u017e\u00edvejme schod\u016f nejen pro z\u00e1bavu, ale i pro posilov\u00e1n\u00ed a udr\u017een\u00ed zdrav\u00e9ho \u017eivotn\u00edho stylu. Chodit ka\u017ed\u00fd den po schodech je obrovsk\u00fd dar, je to obdoba ch\u016fze v horsk\u00e9m ter\u00e9nu, kam se vyd\u00e1v\u00e1 ka\u017ed\u00fd rok statis\u00edce nad\u0161enc\u016f, aby procvi\u010dili zleniv\u011bl\u00e9 svalov\u00e9 partie doln\u00edch kon\u010detin. Jestli\u017ee m\u00e1te schody doma, nemus\u00edte pak tak \u010dasto v\u00e1\u017eit cestu do hor a budete m\u00edt p\u0159\u00edmo u nosu skv\u011bl\u00e9ho pomocn\u00edka  https:\/\/www.heureka.cz\/%3Fh%5Bfraze%5D%3DSyndrom%2520pomocn%25C3%25ADka%2BSchmidbauer pro zdrav\u00e9 nohy a chodidla, pro spolehliv\u00fd imunitn\u00ed a lymfatick\u00fd syst\u00e9m a pro zlep\u0161en\u00ed n\u00e1lady.Zlep\u0161it n\u00e1ladu ch\u016fz\u00ed po schodech je p\u0159itom velice snadn\u00e9, nepot\u0159ebujete k tomu nav\u00edc v\u016fbec nic, sta\u010d\u00ed jen vyzout se z bot, na\u0161lapovat po schodech naboso a chodit po jednotliv\u00fdch stupn\u00edch hlavn\u011b po \u0161pi\u010dk\u00e1ch. N\u00e1ladu v\u00e1m vylep\u0161\u00ed samotn\u00fd pohyb (endorfiny), prokrven\u00ed nejv\u011bt\u0161\u00edch sval\u016f v t\u011ble = sval\u016f stehen a v\u00fdhodn\u00e9 je i n\u011bkter\u00e9 stupn\u011b opat\u0159it hrub\u0161\u00edm povrchem, kter\u00fd poslou\u017e\u00ed jako ekvivalent reflexn\u00ed mas\u00e1\u017ee chodidel.                                                                                                                                                                                                                                                                                                                                                                                           4.2\/5 - (4 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Schodi\u0161t\u011b jako ozdoba domu i v\u011brn\u00fd p\u0159\u00edtel","item":"https:\/\/www.oesp.cz\/schodiste-jako-ozdoba-domu-i-verny-pritel\/#breadcrumbitem"}]}]